Stress Management and Safeguarding Mental Health in the Time of COVID-19

7 April 2020, Who We Are

In these days, that we are all observing the outbreak of the Coronavirus and the COVID-19 disease all over the world, it is vital and essential to pay attention to our mental health and know how to manage the stress that is caused by these difficult conditions.

To this end, the ICRC Delegation in Iran has produced a short and informative video clip, showing simple ways to safeguard our mental health and reduce our stress.

The video is in Farsi language. Please click on the below picture to watch it.

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The ICRC’s Mission Statement:

We help people around the world affected by armed conflict and other violence, doing everything we can to protect their lives and dignity and to relieve their suffering, often with our Red Cross and Red Crescent partners.

We also seek to prevent hardship by promoting and strengthening humanitarian law and championing universal humanitarian principles. People know they can count on us to carry out a range of life-saving activities in conflict zones and to work closely with the communities there to understand and meet their needs. Our experience and expertise enable us to respond quickly and effectively, without taking sides.

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